Displaying items by tag: why summer camp
Top Reasons for Camp
My son, currently 15, has attended Swift Nature Camp for four years and we are going to send him back for as long as we can. He loves it. He has ADHD and is very smart, but has trouble at school with attention-seeking ploys.
The counselors and directors at SNC have a great, hands-on approach to leadership, social skills development and confidence-building.
Jeff and Lonnie, along with enthusiastic counselors, provide an excellent atmosphere that encourages positive traits to rise to the surface. My son has developed greater peer understanding and empathy, greater self-confidence and trust, better leadership skills, an understanding of group dynamics and fair process and many other valuable lifelong skills.
At first I felt nervous sending him to a place I had never seen, but it was really worth it! I talked to Jeff and Lonnie over the phone before I signed him up for the Discovery Camp . A special program for the First time at Camp
Their willingness to discuss any question I had and their understanding of my fears made the decision easy. My son took the bus there, but I picked him up at the end, so I got to see first-hand all of the wonderful places he got to explore.
He was so excited about camp that I'm not sure he drew breath on the 8-hour journey home!
The SNC website tells you everything you need to know and I love how the camp is set up. The cabins are by gender and age and do activities together, including laundry (!)
In the afternoons the campers can pick from a variety of typical camp activities (arts & crafts, archery, swimming, etc.).
n top of this, the camp is dedicated to environmental awareness and nature preservation. They have a nature center with microscopes and frogs and tadpoles and lots of hands on activities. There is also a small petting zoo of well-adored animals.
Of course there is plenty of laughter, games, campfires, food, sports, fun, drama, singing, etc. that makes overnight (residential) camp an experience one remembers for their entire life.
As a parent, I appreciate that this isn't a "sports camp" or "math camp" or something ultra specific. Kids at SNC get to be kids and by experiencing all sorts of different activities and a diverse set of campers and counselors, learn more about themselves than at a specialized camp.
My son has learned so much from this camp in the four years he has been attending. We have noticed a HUGE difference in his attitude, manners and abilities. He is more mature, pleasant and competent. We would pay any price for the experiences and social education he has gained from SNC.
We used to joke that you can find math, reading, or science tutors but no tutors in social skills. Well we were wrong! This is exactly what my son needed at exactly the right time in his life.
If you are thinking about away-camp for your child, please consider SNC. Primarily I think of it as a non-competitive, confidence-building camp where kids get to be kids. I know it is the best thing we ever did for our son.
Thanks Jeff, Lonnie and all the fabulous counselors, cooks, nurses, etc. We hope our son will join your camp as a counselor when he is older (it is a new goal of his)!
You can also find more information on how to pick a summer camp at this website FINDING a CAMP
Kids Summer Camps offer many opportunities to become competent. Practicing both new and old skills on a regular basis, it makes sense that there will be improvement. Novices have chances to learn, while those who are more experienced can improve. Learning new skills and improving on old ones builds self-esteem. Children become more independent and self-reliant at camp with their new found skills.
Sending your child to camp is giving them an opportunity to try something new. No matter how many after-school programs or lessons a child takes, its likely they will never have the opportunity to try all that is offered at summer camp. In a supportive environment, the child can try at something new. The interesting twist to these activities is that, since campers often don't know anyone else at camp before they go, they are more willing to try activities that their friends at home might not expect them to. The athlete can try out for the camp play, while the artist may dabble in sports. At camp, children can try new things and set their own goals for success.
Though years later, your child may not remember capture the flag games or the words to a camp song, the life lessons learned at camp will remain. At camp, a child learns how to take responsibility. The child who has never before made a bed, will learn how to smooth out sheets and blankets and tidy up a cubby. Though counselors will remind and encourage, campers quickly take responsibility for personal hygiene, and for more minor health issues, a camper learns to articulate what hurts and how to get help. All of this personal responsibility further fosters a sense of independence and self-esteem. Camp also improves a child's social skills by making new friends and learning how to reach out to strangers. At camp, children learn to get along with others, all while living together 24 hours a day, learning about courtesy, compromise, teamwork, and respect. Minnesota Camps
During a recent survey of campers in 20 different camps that where accredited by the American Camping Association provided answers to questions like "What did you learn at camp?" "How are you different in school because of what you did at camp last summer?" "How do you feel differently about yourself since you've been to camp?" American Camp Association
Can you think of things you learned and did at camp last summer that helped you in school this year? * I learned to have more patience and to appreciate the things I have. (10 year old female) * I feel that I am better at interacting with friends and family. The people skills learned at camp affected me dramatically when I went home. (15 year old male) * Leadership, organization, water-skiing, make my bed, keep my stuff clean, to keep in touch with my friends, respect, how to handle pressure. (13 year old female)
If explaining camp to friends, what would you say you learn here? * You learn mostly how to interact with different kinds of people and are open to different ideas. You learn how to cooperate well with others who share and don't share the same opinions as you. (15 year old female) * I learned to have fun, be a leader, discipline, and most of all - respect. (12 year old male) * You learn how to make new friends, learn different sports, and learn that camp can be a very good part of summer! (9 year old female)
Do you feel differently about yourself when you are at camp? * I feel differently because I feel like I am accomplishing something by being here. (13 year old female) * At school there are defined groups of people, but at camp, everyone feels wanted. (15 year old female) * Yes, because I'm with people my age and people who respect everyone. (11 year old male) * At camp I think that I can do more and be proud of myself. (13 year old female) * At camp I have a personality that is different from home. I'm less cautious to do fun or exciting things. I don't feel as alone as I sometimes do at home. (14 year old male) * When I'm at camp I feel that I can be more open with myself and others. I tell people things at camp I wouldn't speak of back home. I feel so much more in tune with myself here and I can discuss issues so much more openly. (15 year old male) * I don't have to be fake to anyone. Everyone here accepts me as I am and I'm not judged or criticized. (15 year old female)
Given the benefits of a sleepaway camp, it seems that all children should enroll. There are camps for almost all children, including those with special needs. However, there are certainly children who are not ready for an overnight camp experience. Be sure you and your child are ready to leave home.
Find out how to pick the Best Summer Camps.
Discovery Camp is a twelve-day First Timer’s Program offered at the Swift Nature Camp facilities near Minong, Wisconsin. The program utilizes Swift Camp's highly trained staff at a ratio of two staff members for every cabin of eight new campers. The first time at summer camp will quite possibly be a child's first extended time away from home. The program acknowledges this by making sure that every new camper will find a staff member on hand at all times. First time campers need to feel special, and the first priority of this program is to foster the sense that camp is there for them and exists for their benefit.
* Prior to each camper's arrival, the staff studies the informational packet for that person. They learn about each child and gain awareness of specific individual needs. If any camper has medical circumstances or special needs these will discussed by the staff in confidence with the camp nurse. By the time a child arrives at camp, the staff will feel as if they already know that new camper. This preparation is immediately beneficial to the first-time camper from the moment he or she steps off the bus and is warmly and personally greeted.
The first day of Discovery Camp is Orientation Day. New campers get a complete tour of Swift Nature Camp, including a visit to the HealthCenter, the Mail Box, and every activity area. Every activity is introduced with a discussion about the importance of safety and the basic safety information for that activity.
Staff members work hard to promote an atmosphere of nurturing and harmonious friendship from the campers’ first day of cabin life. There is a Respect List for all to agree to and sign, and each night will end with a bedtime story. The cabin is the place where community begins. First time campers are gently brought into a sense of connection and community with others who begin on equal footing.
At Discovery Camp, first time campers are introduced to Swift Camp’s well rounded noncompetitive variety of camp activities. Each morning a cabin’s campers are invited to instruction at two activity areas. These activities include Swimming, Canoeing, Nature Center, Arts and Crafts, Archery, and more. The new campers are encouraged to try new and different activities, giving each of them the opportunity to discover and explore what activities he or she might enjoy and eventually excel in. In the afternoon, campers learn how to make their own choices from the activity board, making their own decisions about which activity to pursue that day.
Swift Nature Camp aims to encourage each child to learn independence in a safe, age appropriate environment. The twelve day first-timer program is set up to run the optimum length of time for a first time camper to leave homesickness behind and gain a comfortable sense of autonomy. For many of these campers the greatest first lesson camp teaches them is that they can leave home, return days later and find out that very few things will have changed, especially their parents' love for them.
The directors of Swift Nature Camp think it's important that parents know that their children's first time away from home is in a safe, nurturing and secure environment. As a part of the Discovery Camp's first timer program, parents are encouraged to visit at any time after the first five days.
Parents who would like to find out if this is the right first-time summer camp experience for their child are encouraged to speak with other parents who have had their children attend Swift Nature Camp. A list of references is readily available for that purpose. Discovery Camp, a special program for the first time summer camp experience, is finally available to suit the needs of campers and parents alike!
If you went to overnight camp as a child you can always tell a favorite story you can still remember in exact detail, down to the smell of that pine forest. Memories of summer camp are lifelong reminders of lessons with a lifetime’s worth of value with friends you haven’t forgotten.
Summer camps are healthy! Exercise is a part of any child’s life of play, and camp is a natural provider of constant, safe, imaginative physical play. This brings opportunities for every camper’s intellect and imagination to get plenty of exercise at the same time.
Kids at coed camps learn how to relate with members of the other gender as friends and equals. Skills of social interaction are creative and independent but stay in keeping with each child’s family teachings. Guided by adult friends and capable role models, counselors, campers get a valuable chance to apply what they have been taught at home in a larger social world.
Campers grow to find and be themselves, in a natural setting that gently challenges a child to newer and higher standards for their own behavior. The kids camp daily context is activities that encourage perseverance, listening skills, teamwork, and the ability to recognize similarities and appreciate differences in each individual. If it’s a nature camp or an animals camp, kids get even more opportunities to relate with the creatures of the natural worlds around us. Self discovery can become a habit that lasts a lifetime.
Jeff and Lonnie Lorenz, directors of Wisconsin’s Swift Nature Camp for almost fifteen years, believe summer camp is a unique opportunity for dimensional childcare at the best value. The camp experience will add to ordinary child care the making of memories, the opportunity to come to a new place and try new things, the chance to gain skills and independence, and the time to make new and lifelong friends.
Prior to each camper’s arrival, the staff studies the informational packet for that person. They learn about each child and gain awareness of specific individual needs. If any camper has medical circumstances or special needs these will discussed by the staff in confidence with the camp nurse. By the time a child arrives at camp, the staff will feel as if they already know that new camper. This preparation is immediately beneficial to the first-time camper from the moment he or she steps off the bus and is warmly and personally greeted.
The first day of Discovery Camp is Orientation Day. New campers get a complete tour of Swift Nature Camp, including a visit to the Health Center, the Mail Box, and every activity area. Every activity is introduced with a discussion about the importance of safety and the basic safety information for that activity.
Staff members work hard to promote an atmosphere of nurturing and harmonious friendship from the campers’ first day of cabin life. There is a Respect List for all to agree to and sign, and each night will end with a bedtime story. The cabin is the place where community begins. First time campers are gently brought into a sense of connection and community with others who begin on equal footing.
At Discovery Camp, first time campers are introduced to Swift Camp’s well rounded noncompetitive variety of camp activities. Each morning a cabin’s campers are invited to instruction at two activity areas. These activities include Swimming, Canoeing, Nature Center, Arts and Crafts, Archery, and more. The new campers are encouraged to try new and different activities, giving each of them the opportunity to discover and explore what activities he or she might enjoy and eventually excel in. In the afternoon, campers learn how to make their own choices from the activity board, making their own decisions about which activity to pursue that day.
Swift Nature Camp aims to encourage each child to learn independence in a safe, age appropriate environment. Jeff and Lonnie Lorenz knew from experience that homesickness is most likely to run its course when the length of time away is just beyond the number of days a child can hold in mind for a countdown. The twelve day first-timer program is set up to run the optimum length of time for a first time camper to leave homesickness behind and gain a comfortable sense of autonomy. For many of these campers the greatest first lesson camp teaches them is that they can leave home, return days later and find out that very few things will have changed, especially their parents’ love for them.
The directors of Swift Nature Camp think it's important that parents know that their children’s first time away from home is in a safe, nurturing and secure environment. As a part of the Discovery Camp’s first timer program, parents are encouraged to visit at any time after the first five days.
Parents who would like to find out if this is the right first-time summer camp experience for their child are encouraged to speak with other parents who have had their children attend Swift Nature Camp. A list of references is readily available for that purpose. Discovery Camp, a special program for the first time summer camp experience, is finally available to suit the needs of campers and parents alike!
Want to learn how to find the best summer camp for your child see SummerCamp Advice.com
Informed decision
Affirmation: Sometimes one simple word of affirmation can change an entire life. Recognition from outside can turn into recognition from the inside. also known as confidence.
Art: Everyone who wants to create… can. The world just needs more people who want to, and a child who is free from the pressure of competitive achievement is free to be creative.
Challenge: Encourage a child to dream big dreams. In turn, they will accomplish more than they thought possible… and probably even more than you thought possible.
Compassion/Justice: Life isn’t fair. It never will be – there are just too many variables. But when a wrong has been committed or a playing field can be leveled, we want our children to be active in helping to level it.
Contentment: The need for more material things can be contagious. Therefore, one of the greatest gifts we can give children is a genuinely content appreciation for with what they have… leaving them to find out who they are.
Curiosity: Children need a safe place outside the home to ask questions about who, what, where, how, why, and why not. “Stop asking so many questions” are words that need never be heard.
Determination: One of the greatest determining factors of success is the exercise of will. Children flourish when they are given independent opportunities to learn how to find the source of determination within themselves and exercise that determination.
Discipline: Discipline is really a form of concentration learned from the ground up, in arenas that include appropriate behaviors, how to get along with others, how to get results, and how to achieve dreams. Properly encouraged, self discipline can come to be developed into an self sustaining habit.
Encouragement: Words are powerful. They can create or they can destroy. The simple words that a counselor or mentor might choose to speak can offer encouragement and create positive thoughts for a child to build from.
Finding Beauty: Beauty surrounds us. A natural environment can inspire our children find beauty in everything they see and in everyone they meet there.
Generosity: The experience of generosity is a great way for a child to learn it. Generosity is a consistent quality of heart regardless of whether the medium that reflects it is time, energy or material things.
Honesty/Integrity: Children who learn the value and importance of honesty at a young age have a far greater opportunity to become honest adults. And honest adults who deal truthfully with others tend to feel better about themselves, enjoy their lives more, and sleep better at night.
Hope: Hope means knowing that things will get better and improve and believing it. Hope is the source of strength, endurance, and resolve. And in the desperately difficult times of life, it calls us to press onward.
Imagination: If we’ve learned anything in recent years, it’s that life is changing faster and faster with every passing day. The world of tomorrow will look nothing like the world today. And the people with imagination are the ones not just living it, they are creating it.
Intentionality: This word means the habit of pausing to find the intent behind each of the ongoing choices that comprise our lives. It is the moment of reflection toward one’s own source: slow down, consider who you are, your environment, where you are going and how to get there.
Lifelong Learning: A passion for learning is different from just studying to earn a grade or please teachers. It begins in the home and school but can be splendidly expanded at summer camp. A camper has fun being safely exposed, asking questions, analyzing the answers that expose more and having more fun doing it all again. In other words, learn to love learning itself.
Meals Together: Meals together provide an unparalleled opportunity for relationships to grow, the likes of which can not be found anywhere else.
Nature: Children who learn to appreciate the world around them take care of the world around them.
Opportunity: Kids need opportunities to experience new things so they can find out what they enjoy and what they are good at.
Optimism: Pessimists don’t change the world. Optimists do.
Pride: Celebrate the little things in life. After all, it is the little accomplishments in life that become the big accomplishments. Pride in the process is as important as pride in the results.
Room to make mistakes: Kids are kids. That’s what makes them so much fun… and so desperately in need of our patience. We need to give them room to experiment, explore, and make mistakes early, when consequences are so much less severe.
Self-Esteem: People who learn to value themselves are more likely to have self-confidence, self-esteem, and self-worth. As a result, they are more likely to become adults who respect their own values and stick to them… even when no one else does.
Sense of Humor: We need to provoke laughter with children and laugh with them everyday… for our sake and theirs.
Spirituality: Faith elevates our view of the universe, our world, and our lives. We would be wise to instill into our kids that they are more than just flesh and blood taking up space. They are also made of mind, heart, soul, and will. And decisions in their life should be based on more than just what everyone else with flesh and blood is doing.
Stability: A stable environment becomes the foundation on which children build the rest of their lives. Just as they need to know their place in the family, children need an opportunity to learn how to make their place amongst their peers. Children benefit from having a safe place to learn how stability is made and maintained outside the home.
Time: Time is the only real currency.Children can learn to believe to respect the value of time long before they come to realize how quickly it can pass.
Undivided Attention: There is no substitute for undivided attention, whether it comes from a parent, a teacher, a mentor, or a camp counselor.
Uniqueness: What makes us different is what makes us special. Uniqueness should not be hidden. It should be proudly displayed for the world to see, appreciate, and enjoy.
A Welcoming Place: To know that you are always welcome in a place is among the sweetest and most life-giving assurances in the world.
Along with lifelong friendships, the recognition and development of these attributes is the lasting gift of a child’s experience at summer camp. A summer at camp is the most fun possible way a child gets to experience what it is to be human.
Summer camp is usually thought of in terms of all the traditional activities and facilities that come to our mind, and those elements are indeed part of what makes the experience memorable. But the true essence of the experience of summer camp is human connection. The attributes in this article are qualities that are rediscovered and expanded by interaction with counselors, staff and other campers in a natural setting. The best summer camps are carefully staffed and creatively programmed by directors with this concept in mind. As one director put it, “Our hope is to give the world better people one camper at a time.”
Mom Was Right: Go Outside
- May 25, 2012, 11:26 a.m. ET
- By JONAH LEHRER
Humans are quickly becoming an indoor species.
In part, this is a byproduct of urbanization, as most people now live in big cities. Our increasing reliance on technology is also driving the trend, with a recent study concluding that American children between the ages of 8 and 18 currently spend more than four hours a day interacting with technology.
As a result, there's no longer time for nature: From 2006 to 2010, the percentage of young children regularly engaging in outdoor recreation fell by roughly 15 percentage points.
This shift is occurring even as scientists outline the mental benefits of spending time in natural settings. According to the latest research, untamed landscapes have a restorative effect, calming our frazzled nerves and refreshing the tired cortex. After a brief exposure to the outdoors, people are more creative, happier and better able to focus. If there were a pill that delivered these same results, we'd all be popping it.
Consider a forthcoming paper by psychologist Ruth Ann Atchley and her colleagues at the University of Kansas. To collect their data, the researchers partnered with the nonprofit Outward Bound, which takes people on extended expeditions into nature. To measure the mental benefits of hiking in the middle of nowhere, Dr. Atchley gave 60 backpackers a standard test of creativity before they hit the trail. She gave the same test to a different group of hikers four days into their journey.
The results were surprising: The hikers in the midst of nature showed a nearly 50% increase in performance on the test of creativity, and the effect held across all age groups.
"There's a growing advantage over time to being in nature," says Dr. Atchley. "We think that it peaks after about three days of really getting away, turning off the cellphone. It's when you have an extended period of time surrounded by that softly fascinating environment that you start seeing all kinds of positive effects in how your mind works."
This latest study builds on a growing body of evidence demonstrating the cognitive benefits of nature. Although many of us find the outdoors alienating and uncomfortable—the bugs, the bigger critters, the lack of climate control—the brain reacts to natural settings by, essentially, sighing in relief.
In 2009, a team of psychologists led by Marc Berman at the University of Michigan outfitted undergraduates with GPS receivers. Some of the students took a stroll in an arboretum, while others walked around the busy streets of downtown Ann Arbor.
The subjects were then run through a battery of psychological tests. People who had walked through the natural setting were in a better mood and scored significantly higher on tests of attention and short-term memory, which involved repeating a series of numbers backward. In fact, just glancing at a photograph of nature led to measurable improvements, at least when compared with pictures of cities.
This also helps to explain an effect on children with attention-deficit disorder. Several studies show that, when surrounded by trees and animals, these children are less likely to have behavioral problems and are better able to focus on a particular task.
Scientists have found that even a relatively paltry patch of nature can confer cognitive benefits. In the late 1990s, Frances Kuo, director of the Landscape and Human Health Laboratory at the University of Illinois, began interviewing female residents in the Robert Taylor Homes, a massive housing project on the South Side of Chicago.
Dr. Kuo and her colleagues compared women who were randomly assigned to various apartments. Some had a view of nothing but concrete sprawl, the blacktop of parking lots and basketball courts. Others looked out on grassy courtyards filled with trees and flower beds. Dr. Kuo then measured the two groups on a variety of tasks, from basic tests of attention to surveys that looked at how the women were handling major life challenges. She found that living in an apartment with a view of greenery led to significant improvements in every category.
Cities are here to stay; so are smartphones. What this research suggests, however, is that we need to make time to escape from everyone else, to explore those parts of the world that weren't designed for us. It's when we are lost in the wild that the mind is finally at home.
1. Respect.
Daily we see campers from all over the nation and the world come together with mutual respect and understanding for each other. You might not see this on the first day but after a few trip where it is a cabin group versus nature you realize that everyone in your cabin has you back and is going to watch out for you and respect what you stand for.
2. Equality.
Camp provides an equal playing field for all. Makes no difference if your dad is the Ambassador to Guatemala or if your parents run a restaurant. At camp all children are equal. This goes for staff as well. Counselors receive their power from the friendships they make not from the authority of a “counselor”.
3. Real Communication.
In this world of texting and highspeed internet summer camp provides an oasis where adverting and pop culture have no impact. Being away from the “outside world.” only brought people closer together. Conversation were more real, more open leading to the development of better friendships, even closer than some friendships back home. Amazingly, each summer I hear children say “It will be hard with out my smart phone”, yet at the end of camp I hear”it was freeing not having to answer every text and be on call 24/7”.
4. Activity.
In a day and age when working out for children is placing 50 text message, summer camp activities of running jumping, swimming and just playing are a wonderful thing. At our camp we mostly compete against ourselves making camp a place where kids stress free about WINNING. It’s kinda old school to think kids can play outside in a safe child friendly place. The interaction between age groups is amazing older helping younger and Gals being the adopted Moms for the youngest boys. It’s like having one big family that get together every summer.
5. Encouragment.
Camp is a place to build each other up. It is a place where children are taught how important their actions are. They learn that one cranky word can bring down the whole cabin. This encouragement takes campers and staff far beyond what they thought they could do. Camp provides the opportunity for people to realize its ok to make a mistake, we all do it. Regroup , apologize wait for forgiveness and move on. When we get encouragement from those around us we are open to reinvent ourselves and better see how we want to be seen in the “real world”.
Camp is not of this world it is like living in a dream where we are each challenged to stretch and grow and be better than when we first arrived camp. Each summer I have staff and campers tell us how they wish the world was more like a camp... Maybe we all just need to try a little more. One last thing, do not assume that all camps are the same. It is important you look for a camp that promotes the values discussed earlier. This can only be done by talking with the director. Read more about this special place Summer Camp. I want to learn more bout How To Find A Summer Camp go Summer Camp Advice and learn more
Camps Help Make Children Resilient
Michael Ungar, PhD
When Jacob arrived at his city’s day camp for his third season, the camp director was determined to avoid the problems Jacob was experiencing at school. Now eleven years old, Jacob had grown into a heavy child who spoke in a squeaky pre-pubescent voice. He had been tormented by bullies who thought him effeminate. The other boys in his group occasionally did the same, at least until staff intervened. Jacob’s parents weren’t his best allies either. A business woman and a university economics professor, neither seemed to have very much time for their son. Eight weeks at camp, five days a week, was supposed to be an experience that would be good for Jacob. His father insisted it was time away from the kids who teased him at school. A gruff good-bye each morning in the parking lot suggested to Jacob’s camp director that maybe the little boy dragging his lunch bag into the recreation center would have liked a little more time at home and a few more connections with someone who loved him.
There are many children like Jacob who come to camp with problems that threaten their psychological and social development. Fortunately for most of these vulnerable individuals, a camp experience, whether a wilderness residential experience or an urban day camp, creates the perfect blend of conditions that give children what they need to be more resilient. Jacob may not have wanted to be at camp, but with the right programming, his camp could compensate for what he wasn’t getting at home.
Why Camps Make Children Resilient
We’ve lived with a resilience myth since the concept began to become popular in the 1980s. We naively believe that resilient individuals are those who overcome adversity because of special individual qualities. Studies from fields as diverse as child development, cultural anthropology, epigenetics, and neuropsychology are all proving that resilience depends much more on what others do to shape the world around us than our own rugged individualism. When it comes to resilience, nurture trumps nature. Camps, like good schools and loving families, immunize children against adversity by giving them manageable amounts of stress and the supports they need to learn how to cope effectively and in ways that are adaptive rather than maladaptive (e.g., delinquent) over time.
In fact, a less blaming, more ecological understanding of resilience is showing that resilience happens when our interactions with others make psychological, social, and physical well-being possible. What we call resilience is actually the ability of individuals to navigate their way to the people and experiences they need to do well, which means families, schools, communities, and camps must provide what children need when children ask for help. It’s a complex set of interactions. The better a child succeeds at finding the experiences that bolster his well-being, the better he will be able to cope with life stressors.
Seven Experiences Children Need
So which experiences, then, are most likely to make children resilient? The best camps do not provide cookie-cutter solutions to what kids need. Instead, great camps understand that the factors that make children resilient are cumulative. One experience contributes to others, expanding a child’s psychosocial resources exponentially. In practice, this means camps need to offer children healthy amounts of some or all of the following seven experiences:
- New relationships, not just with peers, but with trusted adults other than children’s parents. These new relationships teach children social skills to cope with new situations. A cabin full of awkward kids can give them each a chance to play both leader and follower, depending on the activity they’re doing. The adults who kids encounter at camp also offer the chance to learn how to deal with people different than their parents. A counselor that a child doesn’t like needn’t mean a failed camp experience. Instead, it can present an opportunity for the child to learn how to advocate for what she needs and get along in a tough situation. Just think about how useful a skill like that is: being able to negotiate with an adult on one’s own to get what one needs.
- A powerful identity that makes children feel confident in front of others provides children with something genuine to like about themselves. A child may not be the best on the ropes course, the fastest swimmer, or the next teen idol when he sings, but chances are that a good camp counselor is going to help a child find something to be proud of that he can do well. The camp experience not only helps the child discover what he can do, it also provides him with an audience that shows appreciation. Identities that fortify a child during times of transition and crisis are those that have been acknowledged by others as positive and powerful.
- Camps help children feel in control of their lives. Those experiences of self-efficacy travel home as easily as a special art project or the pine cone they carry in their backpack. Children who experience themselves as competent will be better problem solvers in new situations long after their laundry is cleaned and the smell of the campfire forgotten. The goal here is to encourage a child’s sense of internality, their perception that they have some say over their world and that the sources of the problems they encounter are properly attributed to either themselves (when they are to blame) or others (when, in truth, the child is an innocent victim of someone else’s mistake). The child who has some say over daily activities at a camp and learns to fix problems when they happen (cleaning up a mess when a group of campers get too rowdy) is the child who will take home with her a view of the world as manageable the next time she encounters trouble.
- Camps make sure that all children are treated fairly. The wonderful thing about camp is that every child starts without the baggage they carry from home or school. He or she may be a geek or the child with dyslexia. At camp, both find opportunities to just be kids who are valued for who they are. Of course, for camps to achieve this, they must actively encourage the engagement of those who are more vulnerable or marginalized. The more inclusive activities are of individual campers’ cultures, and the more activities show, rather than tell, each camper that they have something to contribute, the more children will feel fairly treated. The goal is to strive not only for equality, with every child treated equally, but also to instill a spirit of equity, in which each child receives that which she needs individually to feel valued.
- At camp, children get what they need to develop physically. Ideally, they experience fresh air, exercise, a balance between routine and unstructured time, and all the good food their bodies need. Not that s’mores don’t have a place at the campfire, but a good camp is also about helping children find healthy lifestyles. Counselors that care enough to look after a child’s physical health, bringing out the child’s best by encouraging manageable amounts of challenge, are also conveying to the child a belief in the child’s physical capacity to cope. That’s important for children’s long-term physical development. We now know that early experiences of exposure to risk, and poor health resulting from too little exercise when young, have long-term consequences for the child’s healthy development.
- Perhaps best of all, camps offer children a chance to feel like they belong. All those goofy chants and team songs, the sense of common purpose, and the attachment to the identity that camps promote go a long way to offering children a sense of being rooted. For children from the most risky environments, it’s this sense of belonging to a prosocial set of peers and the institution of the camp itself that is a buffer against future feelings of isolation. It’s this isolation that contributes to substance abuse and other problem behaviors.
- Finally, camps can offer children a better sense of their culture. Camps are places where children can think about their values and share with others the everyday practices that make them feel a part of their families, communities, or ethnic group. It might be skit night or a special camp program that reflects the values of the community that sponsors the camp; or maybe it’s just a chance for children to understand themselves a bit more as they learn about others. Camps give young people both cultural roots and the chance to understand children who have cultures very different than their own.
The Impact of the Seven Experiences on Children
Research on resilience (see the additional resources below) shows that the impact of each of these seven experiences will, first, be greatest for children who face the greatest number of challenges. This is the principal of differential impact. For example, while all children need a secure attachment with an adult, for a child such as Jacob, the impact of a summer spent with a counselor who engages him and helps him feel special is more important than it might be to a child who already has the attention of a caregiver elsewhere in his life.
Second, we know from the research that resilience factors are cumulative. One of these seven experiences will benefit a child for certain, but as the child has one experience, other experiences tend to come along, too. For example, a child who can show her talents at camp will likely be one who feels more in control of her life and that she belongs at her camp. She will know that she has something special to contribute, which brings with it a powerful sense of one’s self as someone valued by others.
It’s for reasons like these that camps can become places for personal development, especially for children who face the most risks. While it is easy to see how camp can offer a child who self-identifies as lesbian or gay or is from a minority racial group a safe (or at least, safer) place to grow up, even children from contexts in which they are privileged can also find at camp opportunities to learn how to cope better with the risk factors that sometimes accompany privilege.
For example, Veronique was a spoiled fourteen-year-old whose divorced father “dumped” her at camp four weeks of every summer. At least that’s how Veronique described it. The camp was sponsored by a religious group to instill values in the campers while letting them have a summer of good fun. Veronique did whatever she could to belittle others’ beliefs while breaking as many rules as she could get away with, but, curiously, never enough to be sent home. To make matters worse, almost all the campers came from wealthy families, which meant that, often, Veronique’s cabin mates had an upside-down sense of entitlement. Veronique quickly turned them into followers by painting herself as a revolutionary resisting the control of the staff.
Thankfully, Veronique’s counselor was a calm young woman with a healthy sense of humor. Beneath the haughty attitudes of her campers, she could see children desperate for some positive attention. The older Veronique became, though, the harder it had become to see the softer side of this emotionally neglected little girl, especially when she preferred to model herself on Hollywood brats with too much fame and no responsibility.
Instead of getting angry with her, Veronique’s counselor offered her opportunities to help with the younger children so that she wouldn’t feel so much like a kid herself. She engaged Veronique in mature conversations about what Veronique believed and why. She let Veronique tease her and the other staff, as long as Veronique did it respectfully. And she made sure Veronique had one-on-one time with her to show Veronique she really mattered. It wasn’t always easy to like the girl, especially as it got closer to the end of her four weeks. It was as if everyone could feel the girl’s anxiety about going home. Her counselor promised to write, but that did little to calm Veronique or help her behave.
Structured Interventions
It would take a book to fully describe how camp counselors can work effectively with children like Jacob and Veronique. However, interventions that build resilience generally reflect efforts by staff to structure a camp experience so that children can access all seven of the experiences discussed earlier. Those experiences, of course, must be tailored to the developmental stage of the child and the contextual risk the child faces. For example, based on our understanding of resilience, a child’s need for an experience of belonging at camp is going to change depending on the child’s age and level of neglect or attachment elsewhere in his life.
Younger children tend to feel a greater connection at home and may not need, nor want, as strong a connection to their camp counselor. Ironically, it is the younger teen, preparing to slowly disengage from her family, who may appreciate the inclusive feeling of belonging at camp. Likewise, the neglected child may find his counselor a rare adult he can trust and cling to him with a death grip, while the child who has suffered more severe and prolonged neglect may so lack the skills to join with others, or be so insecure, that counselors are rejected no matter how caring they appear to be.
It’s this complexity that makes giving children these seven experiences challenging. While camps can’t provide every camper an entirely individual program, bolstering resilience does require some intentional strategies to tailor programming to a child’s needs. It might be just a few hours engaging a shy but artistic child in painting props for the end-of-camp festival, or offering a particularly skilled athlete the chance to do a lake swim that is reserved for only the strongest swimmers. Whatever the plan of intervention, camps offer children the foundation stones for resilience when they match programming to the child’s psychosocial needs.
Michael Ungar, PhD, is a professor of social work at Dalhousie University and scientific director of the Resilience Research Centre. He has published over 100 peer-reviewed articles and chapters and eleven books on the topic of resilience and its application to clinical and community work with children and families with complex needs. His latest work includes a book for parents, We Generation: Raising Socially Responsible Kids, a clinical textbook, Counseling in Challenging Contexts, and a novel, The Social Worker. Visit www.michaelungar.com.
